Tweeted Links 3-9 December 2010

tweeted links

5 December 2010

  • An article in LA Times about how a Low-glycemic-index diet can be confusing. I tend to agree. A small cheat sheet that lists the “Glycemic Index” and “Glycemic Load” for the most common foods,  would be a good thing to bring when shopping for groceries.
  • Article in the Washington Post about a european weight loss study that found that a Protein-rich, low-GI diet protects weight loss. This is what the low-carb community been saying for a long time. The article and the study misses its mark though by not going into the reasons why the high protein, low-carb diets is working better in the long run.

6 December 2010

7 December 2010

8 December 2010

9 December 2010

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